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Join date: Feb 3, 2023
Posts (30)
May 30, 2025 ∙ 4 min
Recognizing the Warning Signs of a Heart Attack: Knowledge That Can Save Lives
Heart attacks remain one of the leading causes of death worldwide, claiming hundreds of thousands of lives each year. The tragic reality...
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Apr 15, 2025 ∙ 2 min
Surviving Seasonal Allergies: What You Can Do to Breathe Easier This Spring
Sniffling? Sneezing? Eyes driving you crazy? You're not alone. Seasonal allergies—also called hay fever or allergic rhinitis—affect...
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Apr 2, 2025 ∙ 4 min
Lowering Cortisol: Strategies for Reducing Stress and Promoting Well-Being
Cortisol, often referred to as the "stress hormone," plays a critical role in your body’s response to stress. Produced by the adrenal...
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